Showing posts with label Oats vegetable upma recipe. Show all posts
Showing posts with label Oats vegetable upma recipe. Show all posts

Friday, August 16, 2013

Oats vegetable upma recipe






                                                
  

Ingredients:

  • 2 cup Oats
  • 1/2tbsp mustard seeds
  • 1/2tbsp black gram
  • 1/2tbsp bengal gram
  • 1/2 cup beans
  • 1/2 cup carrot
  • 3 green chilli, slit
  • Salt as per taste
  • curry leaves
  • coriander leaves
  • 2 medium size onion, finely chopped
  • oil



Procedure for preparation:


Step 1: Keep the pan on the stove, put oats and roast it for 3 minutes and keep aside.

Step 2: Keep another pan on the stove, pour 4tbsp oil, put mustard seeds, black gram, bengal gram, curry leaves, green chillies, onion and fry for 5 minutes, then put the beans, carrot and fry if  for few minutes.

Step 3: Then pour some water and allow it to boil, then add the roasted oats, salt and stir it, close the pan for  5 minutes and keep in the medium flame.

Step 4: Then oats and vegetable will be cooked, garnish with coriander leaves and start serving it hot