This goat leg recipe is called as paya. It was founded by Mughals. There are 193 Calorie in 1 bowl serving of goat leg paya. It contains proteins and abundance of calcium. This food is mainly served for children and to new mother. It is very nutritious and delicious. It is good for teeth and bones.It has bone marrow, its very healthy. Bone marrow in this dish provide nutrition deep within the cells. It is extremely high in the minerals. Many doctors advice to give goat leg soup for children. People says that, goat legs take long hours to prepare, but it is very easy to cook in pressure cooker.
Ingredients:
- 1 goat leg pieces ( already it will be burnt in shop)
- Onion (200g)
- Tomato (200g)
- 4 to 5 cloves
- 1 piece of cinnamom stick
- 2tbsp Ginger garlic paste
- Curry leaves
- 11/2 tbsp Mutton masala powder ( for flavour and taste)
- coriander leaves
- 5 green chilli without slitting
- 1/2 tbsp Garam masala
- 1/2 Cup of coconut grinded as paste
- 2tbsp chilli powder
- 1tbsp coriander powder
- 1/2 tbsp turmeric powder
- Salt as per taste
- 1 tbsp pepper powder
- 1/2 cup mint leaves
Procedure for preparation:
Step 1: Clean the goat legs thoroughly in water for 2 to 3 times, remove if any burnt hair found on the legs. Then keep the pressure cooker on the stove, Pour 2tbsp of vegetable oil, and put the goat legs and fry it for 2 to 3 minutes. put some salt and turmeric powder in it, then pour water in the cooker and allow for 7 to 8 whistle. Water content should be good enough, since we allow for more whistle. Then keep it aside.
Step 2: After 1 to 2 hours, check the cooker for the water content in that, again keep the cooker on the stove allow for 7 to 8 whistle and keep aside. After pressure goes down check the legs, it must be cooked well.
Step 3: 100g onion and 100g tomato are finely chopped. The other 100g Onion and 100g tomato has to be cut into big pieces, slightly fried in oil and it has to be grinded in form of paste along with coconut. This mixture will thicken the gravy.
Step 4: Keep the pan on the stove, pour 3tbsp vegetable oil, then add cinnamom sticks and cloves in the oil and fry it, then add ginger garlic paste and green chillies in the pan and fry it. Then add the chopped onion, curry leaves and tomato, one by one and fry it until it gets merged together
Step 5: Put the well cooked goat legs in the pan and fry it for 8 minutes, then put chilli powder, garama masla powder, coriander powder, pepper powder and mutton masala powder, turmeric powder and salt fry it for few minutes.
Step 6: Then transfer the stock from cooker to pan and allow to boil for some time, until the masala smell goes off, then put mint leaves in it. Salt should be added as per the taste.
Step 7: After the masala smell goes off, add the grinded mixture of onion, tomato and coconut in the pan. Allow it to boil for 10 to 12 minutes in the medium flame.
Step 8: Then you can garnish with coriander leaves and serve.
This receipe is good combition for Idly, dosa, appam, idiyappam. If you try this goat leg curry with these tiffen, you can feel good taste. Food combition also very important.
Atlast the goat leg curry will be look like below mentioned picture.
